00628131-n 'exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)';
Definitions
- English
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exercise in which opposing muscles contract and there is controlled movement (tension is constant while the lengths of the muscles change)
― the classic isotonic exercise is lifting free weights
- Japanese
-
対立筋が収縮し、制御運動がある運動（筋肉の長さは変化する、緊張は一定である）
― 古典的なアイソトニック訓練法は、フリーウェイトを持ち上げている
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