100303 Thus it is apt that many of the programmes in the Singapore Sun Festival are aimed at improving wellness and general wellbeing.
100304 Join Vikas Malkani, one of the world’s leading teachers of personal growth and self-development, as he conducts two day workshops to help you begin your journey to achieving happiness.
100305 In his first workshop, Vikas will share five essential principles necessary for creating a happiness that endures.
100306 The benefits of this workshop also include techniques to enjoy stress-free living.
100307 During the second workshop,he will instill the essential steps needed to propel one towards success without struggle.
100308 Powerful techniques from Vikas’s best-selling book “The Little Manual of Success” will also be shared during the workshop.
100309 For another inspiring and healing session, discover the power of meditation with meditation instructor and holistic trainer Umesh H. Nandwani.
100310 Relax and re-focus with three evenings of meditation, and learn skills and techniques of meditation in order to experience inner peace, harmony, love and strength.
100311 Rejuvenate yourself at the Sun Yoga Conference, featuring Yoga Masters Saumik Bera, John Ogilvie and Anukool Sunil Deval.
100312 Unite your mind, body and soul with these specially programmed workshops for everyone.
100313 Lastly, attend the free Yoga event, the Moon Salutation @ ACM Green.
100314 Practised in the evening, under the open sky and light of the moon, the moon salutation includes14 different poses, all of great benefit.
100315 All levels of yoga practitioners are welcome to attend this session under the stars.
100316 Bring along your yoga mat and come join Saumik Bera in this special free outdoor yoga event.